Insights

Insights into Executive & Leadership Coaching

Useful information, practical advice, real strategies that work.

Comprehensive Guides

In-depth articles designed to give you genuine clarity on coaching, leadership, and career strategy.

Complete Guide

January 2026 • 12 min read

What Is Executive Coaching? The Complete UK Guide

Everything you need to know about executive coaching before you invest: what actually happens in sessions, who it's for, what it costs, and how to tell if you need it. Based on my own experience, observations and numerous conversations, this is the no-nonsense guide the industry doesn't want you to read.

Read the Full Guide
Research

January 2026 • 9 min read

Benefits of Leadership Coaching: What the Research Actually Shows

The evidence-based case for coaching — and an honest look at when it doesn't work. ROI data, meta-analyses, and what experience and personal observations have taught me about real results.

Comparison

January 2026 • 8 min read

Executive Coaching vs Mentoring: What's the Difference?

They sound similar but work completely differently. Here's how to decide which you actually need — and why getting this wrong wastes your time and money.

Practical

January 2026 • 10 min read

How to Choose the Right Executive Coach in the UK

Red flags, green flags, and the questions most people forget to ask. A coach's honest guide to choosing a coach — even if you don't choose me.

What is your leadership challenge?

Explore the services most relevant to where you are right now.

Codruta Harsan — Executive Coach

Codruta Harsan

Certified Executive Coach & Mentor

Member of The Institute of Leadership

Written by Codruta Harsan

I am an Executive & Leadership Coach with 12 years of international experience in Human Resources and over 20 years dedicated to personal and professional development. I blend deep knowledge of human behaviour with established frameworks to create practical strategies for real situations.

I partner with leaders at pivotal moments – whether stepping into bigger roles, leading change or redefining success – and support them to navigate complexity, rewire their mind for success and build high-performing cultures.

I write the way I coach – directly, warmly and without the corporate nonsense. Everything here comes from real experience with real people.

Read My Story Book a Free Call

Ready to take control?

Book a free discovery call and take the first step. No obligation, no pressure – just an honest conversation about your goals.